Recipes
Taste bud explosions using our edible oil

Healthy Breakfast Muffins Made with Avocado Oil
Start your day right with these healthy breakfast muffins made using Wilson’s Avocado Oil. Moist, naturally sweetened, and packed with goodness for all ages.

Warm Roasted Veg Salad with Avocado Oil Vinaigrette
A nourishing roasted vegetable salad dressed in homemade avocado oil vinaigrette. Perfect for autumn meals, easy to customise, and full of flavour.

Olive Oil Waffles with Dark Chocolate Sauce
Skip the butter and try these light, crispy Olive Oil Waffles with dark chocolate sauce. A decadent yet wholesome twist on a classic favourite.

Homemade Roosterkoek – The Perfect Braai Side with Extra Virgin Olive Oil
Nothing completes a South African braai quite like freshly made Roosterkoek—crispy on the outside, soft on the inside, and packed with that signature smoky flavour. The secret? A splash of Extra Virgin Olive Oil in the dough for extra softness and a rich, golden crust. Fire up the coals—it’s time to bake the ultimate braai side!

Olive Oil Dip with Warm Bread: A Wholesome Delight
This Olive Oil Dip with Warm Bread recipe is an effortless way to impress. Packed with extra virgin olive oil, herbs, and Parmesan, it’s the ultimate starter or snack.

Caprese-Inspired Avocado with Balsamic Vinegar
Creamy avocados meet the tangy sweetness of balsamic vinegar in this Caprese-inspired dish. A nourishing meal that’s as easy as it is delicious.

Moist Christmas Fruit Cake Recipe with Extra Virgin Olive Oil and a Brandy Twist
Discover the perfect festive fruit cake made with Wilson’s Extra Virgin Olive Oil. Moist, rich, and packed with flavour, this cake is a holiday must-have!

Moist Black Forest Cake: A Classic Dessert You’ll Love!
Bake the ultimate Moist Black Forest Cake with this simple recipe. Perfect for any celebration, this rich chocolate cake with cherries and whipped cream will wow your taste buds!

Thai Basil, Lime & Coconut Salad Dressing
Ingredients 1/2 Cup Coconut Cream 3 tbsp Wilson’s Lime Juice 1 tbsp White Vinegar 1/4 Cup Thai Basil leaves 2

Truffle Mushroom Risotto with Nutty Spinach Salad
Ingredients For the Risotto 1 onion 2 sticks of celery 1 tbsp Wilson’s Truffle Flavoured Oil 1 bunch of fresh

Glenda’s Thai Green Chicken Curry
This delicious Thai-inspired chicken curry is bursting with flavour, thanks to the combination of Wilson’s Coconut Flavoured Oil and fresh

Biltong & Feta Cheese Muffins
Ingredients 120g wholewheat flour 120g plain flour 200g biltong, finely chopped 50g Feta cheese, crumbled 30ml baking powder 1/4 tsp

Lemon Olive Oil Cake
Ingredients 1cup/240 milliliters Wilson’s Foods extra-virgin olive oil, plus more for the pan 2cups/255 grams all-purpose flour, plus more for

Spicy Thai Peanut Chicken
Ingredients 650g boneless, skinless chicken breast 2 tbsp cornstarch kosher salt Wilson’s Coconut Flavoured Oil 1 shallot, thinly sliced 2 red

Sunday Roast Chicken
Ingredients 10 g mixed dried mushrooms olive oil 2 cloves of garlic 1 bunch of fresh thyme 200 g button,

Potato, pepper & broccoli frittata
Ingredients 600 g medium sized potatoes 1 bunch of spring onions 1 head of broccoli , (375g) 1 red pepper

Traditional Cape Malay Pickled Fish
This Cape Malay-style pickled fish is made with aromatic spices and often eaten over Easter in the Western Cape. It

Roasted Lemon Rosemary Chicken
Roasted lemon chicken with rosemary and garlic is perfect for a weeknight dinner! It comes together so quickly and insanely

Light and Zesty Sesame Oil Asian Salad
This dish is a perfect symphony of fresh, crunchy vegetables, all brought together with a uniquely flavorful sesame-maple dressing. It’s

Coconut & Chocolate, Peanut Butter Protein Bars
Delicious no bake coconut chocolate protein bars made with simple ingredients like oats, peanut butter, chia seeds and your favourite

