Recipes
Taste bud explosions using our edible oil

Caprese-Inspired Avocado with Balsamic Vinegar
Creamy avocados meet the tangy sweetness of balsamic vinegar in this Caprese-inspired dish. A nourishing meal that’s as easy as it is delicious.

Moist Christmas Fruit Cake Recipe with Extra Virgin Olive Oil and a Brandy Twist
Discover the perfect festive fruit cake made with Wilson’s Extra Virgin Olive Oil. Moist, rich, and packed with flavour, this cake is a holiday must-have!

Moist Black Forest Cake: A Classic Dessert You’ll Love!
Bake the ultimate Moist Black Forest Cake with this simple recipe. Perfect for any celebration, this rich chocolate cake with cherries and whipped cream will wow your taste buds!

Thai Basil, Lime & Coconut Salad Dressing
Ingredients 1/2 Cup Coconut Cream 3 tbsp Wilson’s Lime Juice 1 tbsp White Vinegar 1/4 Cup Thai Basil leaves 2

Truffle Mushroom Risotto with Nutty Spinach Salad
Ingredients For the Risotto 1 onion 2 sticks of celery 1 tbsp Wilson’s Truffle Flavoured Oil 1 bunch of fresh

Glenda’s Thai Green Chicken Curry
This delicious Thai-inspired chicken curry is bursting with flavour, thanks to the combination of Wilson’s Coconut Flavoured Oil and fresh

Biltong & Feta Cheese Muffins
Ingredients 120g wholewheat flour 120g plain flour 200g biltong, finely chopped 50g Feta cheese, crumbled 30ml baking powder 1/4 tsp

Lemon Olive Oil Cake
Ingredients 1cup/240 milliliters Wilson’s Foods extra-virgin olive oil, plus more for the pan 2cups/255 grams all-purpose flour, plus more for

Spicy Thai Peanut Chicken
Ingredients 650g boneless, skinless chicken breast 2 tbsp cornstarch kosher salt Wilson’s Coconut Flavoured Oil 1 shallot, thinly sliced 2 red

Sunday Roast Chicken
Ingredients 10 g mixed dried mushrooms olive oil 2 cloves of garlic 1 bunch of fresh thyme 200 g button,

Potato, pepper & broccoli frittata
Ingredients 600 g medium sized potatoes 1 bunch of spring onions 1 head of broccoli , (375g) 1 red pepper

Traditional Cape Malay Pickled Fish
There’s a David Kramer song about waking up hungry in the middle of the night and eating droë wors and

Roasted Lemon Rosemary Chicken
Roasted lemon chicken with rosemary and garlic is perfect for a weeknight dinner! It comes together so quickly and insanely

Light and Zesty Sesame Oil Asian Salad
This dish is a perfect symphony of fresh, crunchy vegetables, all brought together with a uniquely flavorful sesame-maple dressing. It’s

Coconut & Chocolate, Peanut Butter Protein Bars
Delicious no bake coconut chocolate protein bars made with simple ingredients like oats, peanut butter, chia seeds and your favourite

Revitalising Breakfast Bowl
Feeling a bit rough after ringing in the New Year? Don’t worry, we’ve all been there. New Year’s Day hangovers

Stuffed Butternut Squash
Ingredients 1 – 2 medium butternut squash pumpkin▢2 tablespoon Wilson’s olive oil▢ 1 brown (yellow) onion finely chopped, you

Christmas Fruitcake
Key ingredients in a fruit cake Candied fruits: Fruits like cherries, orange peel, pineapple and citron and are often candied

Deep-Fried Turkey
Preparation, Cooking, and Total Time: Prep Time: 15 minutes Cooking Time: About 42 minutes for a 5.5kg Turkey at about

Spring Chicken Salad
With spring produce in season, try this colourful chicken salad using our avocado oil! Ingredients Method:

