Recipes — Wilson's Foods

For breakfast, lunch, dinner —
and everything in between.

Good oil makes the difference. Browse by occasion, filter by oil, or let us pick something for you.

Surprise me

Soups worth sitting down for

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“To eat is a necessity, but to eat intelligently is an art.”

François de La Rochefoucauld — Maximes, 1665

On the braai this weekend

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Weeknight mains

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A good morning starts here

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Salads & starters

Something sweet

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Something to drink

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The Wilson’s Foods range

The oils behind
every recipe

Extra virgin olive oil, truffle oil, ginger lime juice, sesame oil and more — shop the full range online.

Shop now

From the guides

Want to know more
about what’s in the bottle?

Smoke points, polyphenols, why extra virgin matters — everything you need to cook with more intention.