The Benefits of Olive Oil: Why It’s a Must-Have in Your Kitchen
From heart health to skin care, olive oil offers a wide range of benefits. Find out why this oil should be a staple in your kitchen and how to incorporate it into your meals.
Cooking with Olive Oil
As Extra Virgin Olive Oil has never been heated before, it is perfectly safe to use when cooking. Even world renowned Chefs like Chef Wolfgang
A taste of Tomorrow. 2024 Trend forecast
As we’re looking to 2024, it’s clear that South Africa’s food industry is riding a wave of exciting changes. One trend that’s really cooking up
The Definition of “Cold Pressed”
In the old days, olives would be “pressed” between stone wheels. This is where the term “Cold Pressed” comes from. Majority of oils are now
The Life of Oil
With olive oil, the sooner, the better. Olive oil is not like wine, it does not get better with time. This is why it is
Grades of Olive Oil
There are 4 Main Grades of Olive Oil, these are: Extra Virgin Olive Oil (EV or EVOO), Virgin Olive Oil, Refined Olive Oils and Olive