Healthy Breakfast Muffins Made with Avocado Oil

Start your day right with these healthy breakfast muffins made using Wilson’s Avocado Oil. Moist, naturally sweetened, and packed with goodness for all ages.

Makes: 12 muffins

Prep Time: 10 min

Bake Time: 20–25 min

Hero Product: Wilson’s Avocado Oil

🛒 Ingredients:

•1½ cups wholewheat flour

•1 cup rolled oats

•2 tsp baking powder

•½ tsp baking soda

•1 tsp cinnamon

•½ tsp ground nutmeg (optional)

•Pinch of salt

•2 ripe bananas, mashed

•2 large eggs

•½ cup Wilson’s Avocado Oil

•⅓ cup honey or maple syrup

•½ cup plain yoghurt (or plant-based alternative)

•1 tsp vanilla extract

•½ cup grated apple or carrot (or both)

•½ cup chopped walnuts, seeds, or dark chocolate chips (optional)

👩‍🍳 Method:

1.Preheat oven to 180°C and line or grease a muffin tray.

2.In a large bowl, whisk together flour, oats, baking powder, baking soda, cinnamon, nutmeg, and salt.

3.In another bowl, mix mashed bananas, eggs, Wilson’s Avocado Oil, honey/maple syrup, yoghurt, and vanilla.

4.Add the wet mixture to the dry ingredients and stir gently until just combined.

5.Fold in grated fruit/veg and any add-ins.

6.Spoon into muffin cups and bake for 20–25 minutes, or until golden and a toothpick comes out clean.

7.Cool slightly and enjoy warm, or store in an airtight container for 3–4 days.

✨ Serving Tips:

•Spread with nut butter or yoghurt for an extra-filling breakfast.

•Great for kids’ lunchboxes or afternoon snacks.

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