Articles
Articles on Edible Oil

What Is Extra Virgin Olive Oil?
From ancient trees to cold pressed gold — how many olives go into a bottle, why cold pressing matters, and what the health science actually says about EVOO.

Jalapeño Infused Oil — Heat With a Personality | Wilson’s Foods
Wilson’s Foods Jalapeño Infused Oil brings fresh jalapeño heat into your everyday cooking — from garlic bread to tacos to braai chicken wings. Here’s the story and where to start.

Garlic & Chilli Infused Oil — The Oil That Goes with Everything
Meet Wilson’s Foods Garlic & Chilli Infused Oil — years in the making, built for South African kitchens, and the oil that finds its way into everything. Here’s the story and where to start cooking.

Mustard Infused Oil — The South African Flavour You Already Know | Wilson’s Foods
Mustard has always been in South African food — in pickled fish, boerewors, Durban curry. Wilson’s Foods Mustard Infused Oil puts it in a bottle. Here’s what to do with it.

Blue Monday: Can Olive Oil Support Mood, Energy & Emotional Well-Being?
Confused about the different types of olive oil? Learn the difference between extra virgin, olive oil blends, and other high-heat oils like avocado or peanut oil. Find your perfect match with Wilson’s.

Organic Apple Cider Vinegar With the Mother
Confused about the different types of olive oil? Learn the difference between extra virgin, olive oil blends, and other high-heat oils like avocado or peanut oil. Find your perfect match with Wilson’s.

Types of Olive Oil Explained
Confused about the different types of olive oil? Learn the difference between extra virgin, olive oil blends, and other high-heat oils like avocado or peanut oil. Find your perfect match with Wilson’s.

Celebrating Waffle Iron Day
Waffle Iron Day is here! Discover how to celebrate with sweet and savoury waffles, learn about the history of the waffle iron, and get recipe inspiration with Wilson’s Olive Oil.

DIY Avocado Oil Hand Balm for Dry Winter Skin
Olive oil is more than just a pantry staple—it’s a meaningful addition to your Passover table. From traditional charoset to modern matzo dips, explore creative ways to use olive oil in your Passover recipes this year.

Passover Recipe Ideas with Olive Oil – Tips & Inspiration for a Meaningful Seder Table
Olive oil is more than just a pantry staple—it’s a meaningful addition to your Passover table. From traditional charoset to modern matzo dips, explore creative ways to use olive oil in your Passover recipes this year.

Cooking with Peanut Oil: The Secret to Crispy, Flavourful Dishes
Discover why Peanut Oil is a game-changer in the kitchen! With a high smoke point, crispy texture, and light nutty flavour, it’s perfect for deep-frying, wok cooking, and braaiing. Learn how to cook with it like a pro.

Lime Juice Magic: 5 Easy Ways to Add Zesty Flavour to Your Meals
Add a zesty twist to your meals with Lime Juice! Try these 5 easy ways to brighten up dressings, marinades, soups, and drinks with Wilson’s Lime Juice.

Braai Tip: Marinades That Impress with Extra Virgin Olive Oil
A great braai starts with the perfect marinade! Learn how to use extra virgin olive oil for bold, juicy flavours, plus get easy marinade recipes for chicken, beef, and veggies.

Balsamic-Infused Strawberries – A Sweet Surprise 🍓
Turn simple strawberries into a gourmet treat with balsamic! This easy recipe blends sweet and tangy flavours, perfect for desserts, salads, or breakfasts. Try it with Wilson’s Balsamic Vinegar.

Decoding Olive Oil Labels: Extra Virgin, Cold-Pressed, Light – What Does It All Mean?
Confused by olive oil labels? Discover why extra virgin olive oil reigns supreme and how terms like cold-pressed and organic affect quality and flavour.

Flavoured Oils: The new Culinary Trend
Flavoured Oils: The New Culinary Trend Flavoured oils have quickly become a favorite among home cooks and professional chefs alike.

Health Benefits of Coconut and Olive Oils in Modern Diets
The Health Benefits of Coconut and Olive Oils in Modern Diets In the world of health-conscious eating, few oils have

Olive Oil Tied to Lower Risk of Dementia
Olive oil, a staple of the Mediterranean diet, continues to earn its reputation as one of the healthiest oils available.

Celebrating Our Incredible Women
At Wilson’s Foods, we’re incredibly blessed to work with remarkable women who come from all walks of life and face

Revitalising Breakfast Bowl
Feeling a bit rough after ringing in the New Year? Don’t worry, we’ve all been there. New Year’s Day hangovers

