As Extra Virgin Olive Oil has never been heated before, it is perfectly safe to use when cooking. Even world renowned Chefs like Chef Wolfgang Puck and Gordon Ramsay cook with Olive Oil.
Extra Virgin Olive Oil has a low smoking point. Recent studies have shown that when Extra Virgin Olive Oil reaches its smoking point, the oil doesn’t impart any bad tastes in the foods (even though it has now lost the delicate flavours that are found in Extra Virgin Oil).
However, as Extra Virgin Olive Oil is the most expensive oil, doing this does get relatively expensive. While Olive Oil adds flavour and moisture to foods, the best flavours will be found when using Extra Virgin Olive Oil raw/cold. (E.g. On top of a salad) This means that heating it up to smoking point is a “waste” of money when it comes to the loss of flavour from Olive Oil.
When Steve (CEO of Wilson’s Foods), first started selling olive oil from the back of his car, he noted that the Chefs at even the most prestigious restaurants would blend the Extra Virgin Olive Oil with Seed Oils. Steve therefore created a blended product, as a more stable and cost effective option – this was the birth of our Sky Olive Range (10% and 15%) as well as our CanOlive Range.
When cooking with these oils, you will note that your pan will not “blacken“ as fast, making the pan far easier to clean!
Top tip for Chef Wolfgang Puck: When making an omelette, put a little bit of olive oil in your pan before you put in your butter. This way your butter won’t burn.
See? Even world renowned Chefs blend their Olive Oil.
Glenda’s Thai Green Chicken Curry
This delicious Thai-inspired chicken curry is bursting with flavour, thanks to the combination of Wilson’s Coconut Flavoured Oil and fresh ingredients like green chilli, lemon
Grilled Lime-Balsamic Sweet Potatoes
Ingredients 5 medium Sweet Potatoes 2 tablespoons Wilson’s Extra Virgin Olive Oil 1 teaspoon Salt 1/4 teaspoon Pepper 1/4 cup chopped fresh Cilantro 1/4 cup
Biltong & Feta Cheese Muffins
Ingredients 120g wholewheat flour 120g plain flour 200g biltong, finely chopped 50g Feta cheese, crumbled 30ml baking powder 1/4 tsp coriander seeds, ground finely 3
Pickled Fish
Pickled Fish Ingredients 2 tablespoons Wilson’s Extra Virgin Olive Oil 5 large onions, cut into thin rings 1 x 3cm piece fresh ginger, grated
Honey-Glazed Halloumi and Fig Salad
Ingredients 10 Fresh Figs, Halved 60g Honey 2 Teaspoon Ras El Hanout Spice Mix 100ml Wilson’s Extra Virgin Olive Oil 2 x 250g Blocks Halloumi,
Chickpea Stuffed Sweet Potato
Chickpea stuffed Sweet Potato Ingredients 4 medium sweet potatoes 2 x 250g cans chickpeas 1 tablespoon Wilson’s Extra Virgin Olive Oil 1 teaspoon kosher