As Extra Virgin Olive Oil has never been heated before, it is perfectly safe to use when cooking. Even world renowned Chefs like Chef Wolfgang Puck and Gordon Ramsay cook with Olive Oil.
Extra Virgin Olive Oil has a low smoking point. Recent studies have shown that when Extra Virgin Olive Oil reaches its smoking point, the oil doesn’t impart any bad tastes in the foods (even though it has now lost the delicate flavours that are found in Extra Virgin Oil).
However, as Extra Virgin Olive Oil is the most expensive oil, doing this does get relatively expensive. While Olive Oil adds flavour and moisture to foods, the best flavours will be found when using Extra Virgin Olive Oil raw/cold. (E.g. On top of a salad) This means that heating it up to smoking point is a “waste” of money when it comes to the loss of flavour from Olive Oil.
When Steve (CEO of Wilson’s Foods), first started selling olive oil from the back of his car, he noted that the Chefs at even the most prestigious restaurants would blend the Extra Virgin Olive Oil with Seed Oils. Steve therefore created a blended product, as a more stable and cost effective option – this was the birth of our Sky Olive Range (10% and 15%) as well as our CanOlive Range.
When cooking with these oils, you will note that your pan will not “blacken“ as fast, making the pan far easier to clean!
Top tip for Chef Wolfgang Puck: When making an omelette, put a little bit of olive oil in your pan before you put in your butter. This way your butter won’t burn.
See? Even world renowned Chefs blend their Olive Oil.
Sunday Roast Chicken
Ingredients 10 g mixed dried mushrooms olive oil 2 cloves of garlic 1 bunch of fresh thyme 200 g button, brown, chestnut or mini-field mushrooms
Snoek on the Braai
Snoek on the Braai Ingredients: 800g snoek 2 tablespoons chilli flakes 1 teaspoon fresh ginger, minced 5 garlic cloves, minced 2 tablespoons soya sauce
Donut
Ingredients Doughnuts: 1 cup baking flour 1/2 cup granulated sugar 1 teaspoon baking powder 1/4 teaspoon kosher salt 2 whole large eggs 3 tablespoons Wilson’s
Pickled Fish
Pickled Fish Ingredients 2 tablespoons Wilson’s Extra Virgin Olive Oil 5 large onions, cut into thin rings 1 x 3cm piece fresh ginger, grated
Chicken Broccoli Bake
Chicken Broccoli Bake Ingredients 1 tablespoon Wilson’s Extra Virgin Olive Oil 1 cup small yellow onion, chopped 2 cloves garlic, minced 500g, boneless, skinless
Biltong and Caprese Salad with Olive Oil Balsamic Dressing
A proudly South African take on a classic Italian salad — this Biltong and Caprese Salad with Olive Oil Balsamic Dressing is simple, fresh, and full of flavour.