In the old days, olives would be “pressed” between stone wheels. This is where the term “Cold Pressed” comes from.
Majority of oils are now centrifuged. Up to 14-18% of an olive is oil.
You could increase the amount of oil you get from the olive if you heat up the pulp. However, by doing this you decrease the quality of the oil. This is because the Polyphenols would drop and the free fatty acids would rise. In other words, the subtle flavours in the olive oil would drop and the amount of rancidity will increase.
While we are not aware of local (South African) farmers heating their pulp, the threshold above which pulp should not be heat is 30°C, which is a summer day in February or March. Some might therefore argue that the refining of cold-pressed oil doesn’t change the fact that it was cold pressed.
It is our humble opinion however, that because the process of refining oil involves heat, regardless of the weather, the oil therefore loses its cold-pressed status.

Sticky Ribs
Sticky Ribs Ingredients Ribs: 2 kg back ribs 2 teaspoons garlic powder 1 teaspoon onion powder 2 teaspoons paprika 2 teaspoons salt 1 teaspoon cracked black pepper 1/2 teaspoon cumin 1 teaspoon chili or Cayenne powder (optional) 2 tablespoons Wilson’s Extra

Potato, pepper & broccoli frittata
Ingredients 600 g medium sized potatoes 1 bunch of spring onions 1 head of broccoli , (375g) 1 red pepper 1 teaspoon smoked paprika 8

Roasted Olive Dip
Roasted Olive Dip Ingredients: Roasted Olives ¼ cup of pitted whole black olives ¼ cup of pitted whole green olives ¼ cup Wilson’s

Glenda’s Thai Green Chicken Curry
This delicious Thai-inspired chicken curry is bursting with flavour, thanks to the combination of Wilson’s Coconut Flavoured Oil and fresh ingredients like green chilli, lemon

Sunday Roast Chicken
Ingredients 10 g mixed dried mushrooms olive oil 2 cloves of garlic 1 bunch of fresh thyme 200 g button, brown, chestnut or mini-field mushrooms

Extra Virgin Olive Oil Chocolate Pots
Chocolate Pots Ingredients 200ml Double Cream 40ml Whole Milk 200g 70% Dark Chocolate, chopped 30ml Wilson’s Extra Virgin Olive Oil, plus extra to serve
