In the old days, olives would be “pressed” between stone wheels. This is where the term “Cold Pressed” comes from.
Majority of oils are now centrifuged. Up to 14-18% of an olive is oil.
You could increase the amount of oil you get from the olive if you heat up the pulp. However, by doing this you decrease the quality of the oil. This is because the Polyphenols would drop and the free fatty acids would rise. In other words, the subtle flavours in the olive oil would drop and the amount of rancidity will increase.
While we are not aware of local (South African) farmers heating their pulp, the threshold above which pulp should not be heat is 30°C, which is a summer day in February or March. Some might therefore argue that the refining of cold-pressed oil doesn’t change the fact that it was cold pressed.
It is our humble opinion however, that because the process of refining oil involves heat, regardless of the weather, the oil therefore loses its cold-pressed status.

Donut
Ingredients Doughnuts: 1 cup baking flour 1/2 cup granulated sugar 1 teaspoon baking powder 1/4 teaspoon kosher salt 2 whole large eggs 3 tablespoons Wilson’s

Chickpea Stuffed Sweet Potato
Chickpea stuffed Sweet Potato Ingredients 4 medium sweet potatoes 2 x 250g cans chickpeas 1 tablespoon Wilson’s Extra Virgin Olive Oil 1 teaspoon kosher

Summer Solstice Salad
Summer Solstice Salad Ingredients 1 cup wholewheat pasta Wilson’s Extra Virgin Olive Oil 1 cup corn kernels 1 head romaine trimmed and thinly sliced ½ bulb of fennel thinly sliced ½ Lts tomatoes halved

How to Create The Best Cheese Board
It’s summer time, and even though we might be restricted in where we can go thanks to Covid, we can still do quick and easy

Mulligatawny Soup
Ingredients 2 tablespoons Wilson’s Butter Flavoured Oil 1 tablespoon Wilson’s Extra Virgin Olive Oil 1 large onion, chopped (2 cups) 2 ribs celery, chopped (1

Honey-Glazed Halloumi and Fig Salad
Ingredients 10 Fresh Figs, Halved 60g Honey 2 Teaspoon Ras El Hanout Spice Mix 100ml Wilson’s Extra Virgin Olive Oil 2 x 250g Blocks Halloumi,
