Recipes

Taste bud explosions using our edible oil

Peri Mayo

Ingredients 20 dried peri-peri chillies reduce to 10 for a mild sauce 2 red onions peeled and thickly sliced 4

Vegan Ramen

Ingredients 1 tablespoon Wilson’s Sesame Seed Oil 3 teaspoons ginger, grated 4 teaspoons garlic, minced 3 tablespoons soy sauce 2 tablespoons rice wine vinegar or dry white

Lo Mein

Ingredients: Sauce: 2 tablespoons dark soy sauce (sub regular soy sauce if needed) 1 tablespoon light soy sauce (sub regular

Malva Pudding

Ingredients 1 cup castor sugar 2 eggs (room temp) 1 tablespoon smooth apricot jam 1 ¼ cups cake flour 1

Easy Lasagna

Meat Sauce: 1 tablespoon Wilson’s Rosemary Flavoured Oil 1 onion, finely diced 2 cloves garlic, minced 1 carrot , finely

Beef Stew

Ingredients 1 tablespoon Wilson’s Flavoured Rosemary Oil 1kg beef chuck stew meat, cubed into approximately 2-3cm pieces 1 onion, chopped

Greek Lamb Chops

Ingredients: 1/4 cup Wilson’s Extra Virgin Olive Oil plus 1 tablespoon for cooking Juice of 1 lemon (about 1/4 cup

Vegan Sesame Sichuan – Styled Noodles

Ingredients 500g Asian noodles 4 to 5 green onions/scallions, sliced 4 cloves garlic, minced 1/2 cup vegetable broth 1 teaspoon

Vegan Chocolate Coconut Cake

Ingredients Cake 1 1/2 cup coconut milk, room temperature 1 tablespoon apple cider vinegar 1/3 cup Wilson’s Coconut Oil, melted

Shepard’s Pie

Ingredients Meat Filling: 2 tablespoons of Wilson’s Extra Virgin Olive Oil 1 cup chopped yellow onion 500g 90% lean ground

Chocolate Biscuits

Ingredients: 225g Wilson’s Butter Flavoured Oil 200g castor sugar 245g plain flour 1 teaspoon baking powder ½ teaspoon salt optional

Chicken Broccoli Bake

Ingredients 1 tablespoon Wilson’s Extra Virgin Olive Oil 1 cup small yellow onion, chopped 2 cloves garlic, minced 500g, boneless,

Snoek on the Braai

Ingredients: 800g snoek 2 tablespoons chilli flakes 1 teaspoon fresh ginger, minced 5 garlic cloves, minced 2 tablespoons soya sauce

Coconut Fat Bomb

Ingredients 1 cup Wilson’s Coconut Oil 1 cup unsweetened cocoa powder 1 cup smooth peanut butter 1 teaspoon honey Method

Braai Toasties

Ingredients: Bread (Your favourite) Wilson’s Flavoured Oil Range (Pick the flavouring you want here. Our favourite toastie is the one

Best Burger Patty

Ingredients 500g Lean beef mince 150g lamb mince ½ onion, finely chopped ½ cup shredded Cheddar cheese 1 teaspoon Wilson’s

Easy Hot Cross Buns

Ingredients 4 cups all purpose white flour 2½ teaspoons instant yeast 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg 2

Pickled Fish

Ingredients 2 tablespoons Wilson’s Extra Virgin Olive Oil 5 large onions, cut into thin rings 1 x 3cm piece fresh

Coconut Lime Tart

Ingredients Crust 1 and a 1/2 cups of marie biscuit crumbs 1/2 cup raw shredded coconut 3 tablespoons granulated sugar

Colcannon Irish Potatoes

Ingredients: 1 kg of potatoes, washed well and cut into large chunks 2 whole cloves of garlic peeled, not minced

Ingredients 2/3 cup mashed ripe avocado 2 teaspoon white or cider vinegar 2 teaspoon lemon juice 3/4 teaspoon onion powder 1/8 teaspoon garlic powder 1/4 tsp salt 1/4 cup water 2 tablespoon Wilson’s Avocado Oil Method