Pea and Mint Soup

Pea and Mint Soup


  • 100g Creme Fraiche
  • 500g Frozen Peas defrosted
  • 2 cloves Garlic
  • 2 Onions chopped
  • 2 teaspoons Pepper
  • 600g Potatoes mashed
  • 2 teaspoons Salt
  • 2 teaspoons Fresh Mint
  • 2 tablespoons Wilson’s Foods Extra Virgin Olive Oil
  • 2L Vegetable Stock warmed
  • Flavoured Garlic Oil


In a large saucepan, over medium heat, drizzle the oil and add the onion and garlic. Sauté for 1 – 2 minutes until caramelised.
Add the mash potato and stock and bring to the boil. Simmer for 5 – 8 minutes. Next add the peas and bring back to the boil. Simmer for one minute. Remove from the heat and using a food processor, blend the soup to a smooth mixture.
Add the crème fraiche and season well. Stir in the fresh mint, garnish with Flavoured Garlic Oil and serve immediately.

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