Ingredients
- 4 medium aubergines or eggplants
- 200g cheese grated, mixed
- 300ml tomato juice (or chopped, or passata)
- 1 teaspoon Italian dried herbs (mixed dried) or fresh basil
- 2 cloves garlic, grated
- 1 tablespoon Wilson’s Extra Virgin Olive Oil
- 1 teaspoon salt
- 1/3 teaspoon pepper
- 4 tablespoon parsley chopped
- 1 pinch cayenne pepper or more (optional)
Instructions
Wash and cut the aubergines lengthwise. With a knife groove them on the inside lengthwise (3-4 grooves) and across (6-7 grooves) forming some little squares. Sprinkle some salt and set aside for about 20 minutes.
To make your own tomato sauce, take a cooking pan, place on medium heat put your Wilson’s Extra Virgin Olive Oil, when is fairly hot add the garlic. Cook for 30 seconds and then add the tomato sauce, the dried Italian herbs a pinch of salt and pepper to taste and let it simmer for 10 min or so on medium-low fire.
The aubergines have been resting for a while and they would have collected some juice by now so squeeze all the juice out and place them in the baking tray sprinkle little Wilson’s Extra Virgin Olive Oil all over and place them in the preheated oven at 180°C for 20-25 min.
Take the aubergines out of the oven and with the help of a spoon, spoon over and in the crevices plenty of tomato sauce. (3-5 spoonful depending on the size of your aubergines).
Sprinkle some fresh basil leaves and the cheese. Place back in the oven and bake for another 15 min or so until the top is nice and golden.
Take out the oven and serve.
The Definition of “Cold Pressed”
In the old days, olives would be “pressed” between stone wheels. This is where the term “Cold Pressed” comes from. Majority of oils are now
Butter to Olive Oil Conversion Chart
Make a heart-healthy substitution for your family. Substitute olive oil for butter in many recipes, including baking. Use the below chart to convert your recipes
The Benefits of Olive Oil: Why It’s a Must-Have in Your Kitchen
From heart health to skin care, olive oil offers a wide range of benefits. Find out why this oil should be a staple in your kitchen and how to incorporate it into your meals.
Grades of Olive Oil
There are 4 Main Grades of Olive Oil, these are: Extra Virgin Olive Oil (EV or EVOO), Virgin Olive Oil, Refined Olive Oils and Olive
Qualifying Your Oil
Qualifying Your Olive Oil We’ve spoken already about not treating Olive Oil like Wine in terms of “saving it for that special day”. Olive Oil
Cooking with Olive Oil
As Extra Virgin Olive Oil has never been heated before, it is perfectly safe to use when cooking. Even world renowned Chefs like Chef Wolfgang