This one-pan vegetarian taco skillet is our new favourite weeknight fix. Full of colour, flavour, and that unmistakable kick from our homemade taco seasoning (yes, it makes a difference).
Serve it straight from the pan, tuck it into wraps, or top it with avo, lime, and a little crumble of feta if that’s your vibe.
Delicious, no-fuss, and just the right amount of bold.
Perfect for Meatless Monday… or honestly, any day you need dinner to just work.
Ingredients
Method
- In a large skillet, heat the Wilson’s Peri Oil over medium high heat. Add the onion and bell pepper; cook for 5 minutes or until tender, stirring occasionally. Add the garlic and cook for one minute.
- Add the quinoa, vegetable broth, tomatoes, green chilies, chilli powder, cumin, paprika, oregano, salt, and pepper. Stir until combined and let come to a boil. Reduce heat to low and cover with a lid. If your pan doesn’t have a lid you can cover with a baking sheet. Simmer for 15 to 18 minutes or until the quinoa is cooked.
- Remove the lid and stir in the black beans, corn, and cilantro. Top with shredded cheese and put the lid back on for 3 to 5 minutes or until the cheese is melted.
- Top with green onions, avocado, cilantro, and diced tomatoes. Spoon onto plates and serve warm with tortilla chips and salsa. Season with salt and pepper to taste.
The Definition of “Cold Pressed”
In the old days, olives would be “pressed” between stone wheels. This is where the term “Cold Pressed” comes from. Majority of oils are now
Health Benefits of Coconut and Olive Oils in Modern Diets
The Health Benefits of Coconut and Olive Oils in Modern Diets In the world of health-conscious eating, few oils have garnered as much attention and
Cooking with Olive Oil
As Extra Virgin Olive Oil has never been heated before, it is perfectly safe to use when cooking. Even world renowned Chefs like Chef Wolfgang
Decoding Olive Oil Labels: Extra Virgin, Cold-Pressed, Light – What Does It All Mean?
Confused by olive oil labels? Discover why extra virgin olive oil reigns supreme and how terms like cold-pressed and organic affect quality and flavour.
Getting to the Oil
The process that is taken to getting to the oil in the olive is very time sensitive. We’ll go through it here step by step.
Qualifying Your Oil
Qualifying Your Olive Oil We’ve spoken already about not treating Olive Oil like Wine in terms of “saving it for that special day”. Olive Oil