This dish is a perfect symphony of fresh, crunchy vegetables, all brought together with a uniquely flavorful sesame-maple dressing. It’s more than just a salad; it’s a celebration of texture and taste that’s bound to brighten up your mealtime.
Whether you’re looking for a refreshing lunch or a light dinner option, this Asian-inspired salad is your ticket to a deliciously healthy feast. So, grab your veggies, and let’s toss up some freshness!
Ingredients
- 4 Cups Romaine Lettuce Chopped
- 1 Cup Shelled Edamame (You can use shelled green beans as an alternative)
- ½ Cup Carrots Shredded
- 6 Radishes Thinly Sliced
- 1 Yellow or Orange Bell Pepper Thinly Sliced
- 2 Avocados Pitted and halved
- ½ Cup Red Cabbage Shredded
- 1 Cup Cucumber Thinly Sliced
- 1 Cup Cherry Tomatoes Thinly Sliced
Garnish
- 1/2 Cup Crushed Peanuts
- 1 Tbsp Toasted Sesame Seeds
Sesame Dressing
- 1/4 Cup Coconut Aminos
- 2 Tsp Rice Vinegar
- 2 Tsp Wilson’s Sesame Oil
- 1 Tsp Maple Syrup
- ½ Cup Wilson’s Extra Virgin Olive oil
1) Wash and Chop lettuce.Instructions
2) Shred Carrots and Red Cabbage.
3) Thinly slice cucumbers, bell peppers, cherry tomatoes, radish and avocado.
4) Make dressing by adding all dressing ingredients to a mason jar except oil.
5) Slowly add in the olive oil while whisking the dressing.
6) In a large bowl add in romaine lettuce.
7) In sections add in all of your vegetables including the edamame (or green beans).
8) Drizzle on sesame dressing and top with crushed peanuts and toasted sesame seeds.

Braai Tip: Marinades That Impress with Extra Virgin Olive Oil
A great braai starts with the perfect marinade! Learn how to use extra virgin olive oil for bold, juicy flavours, plus get easy marinade recipes for chicken, beef, and veggies.

Types of Olive Oil Explained
Confused about the different types of olive oil? Learn the difference between extra virgin, olive oil blends, and other high-heat oils like avocado or peanut oil. Find your perfect match with Wilson’s.

The Definition of “Cold Pressed”
In the old days, olives would be “pressed” between stone wheels. This is where the term “Cold Pressed” comes from. Majority of oils are now

Health Benefits of Coconut and Olive Oils in Modern Diets
The Health Benefits of Coconut and Olive Oils in Modern Diets In the world of health-conscious eating, few oils have garnered as much attention and

Grades of Olive Oil
There are 4 Main Grades of Olive Oil, these are: Extra Virgin Olive Oil (EV or EVOO), Virgin Olive Oil, Refined Olive Oils and Olive

Cooking with Olive Oil
As Extra Virgin Olive Oil has never been heated before, it is perfectly safe to use when cooking. Even world renowned Chefs like Chef Wolfgang
