This dish is a perfect symphony of fresh, crunchy vegetables, all brought together with a uniquely flavorful sesame-maple dressing. It’s more than just a salad; it’s a celebration of texture and taste that’s bound to brighten up your mealtime.
Whether you’re looking for a refreshing lunch or a light dinner option, this Asian-inspired salad is your ticket to a deliciously healthy feast. So, grab your veggies, and let’s toss up some freshness!
Ingredients
- 4 Cups Romaine Lettuce Chopped
- 1 Cup Shelled Edamame (You can use shelled green beans as an alternative)
- ½ Cup Carrots Shredded
- 6 Radishes Thinly Sliced
- 1 Yellow or Orange Bell Pepper Thinly Sliced
- 2 Avocados Pitted and halved
- ½ Cup Red Cabbage Shredded
- 1 Cup Cucumber Thinly Sliced
- 1 Cup Cherry Tomatoes Thinly Sliced
Garnish
- 1/2 Cup Crushed Peanuts
- 1 Tbsp Toasted Sesame Seeds
Sesame Dressing
- 1/4 Cup Coconut Aminos
- 2 Tsp Rice Vinegar
- 2 Tsp Wilson’s Sesame Oil
- 1 Tsp Maple Syrup
- ½ Cup Wilson’s Extra Virgin Olive oil
1) Wash and Chop lettuce.Instructions
2) Shred Carrots and Red Cabbage.
3) Thinly slice cucumbers, bell peppers, cherry tomatoes, radish and avocado.
4) Make dressing by adding all dressing ingredients to a mason jar except oil.
5) Slowly add in the olive oil while whisking the dressing.
6) In a large bowl add in romaine lettuce.
7) In sections add in all of your vegetables including the edamame (or green beans).
8) Drizzle on sesame dressing and top with crushed peanuts and toasted sesame seeds.
Flavoured Oils: The new Culinary Trend
Flavoured Oils: The New Culinary Trend Flavoured oils have quickly become a favorite among home cooks and professional chefs alike. These infused oils bring bold,
A taste of Tomorrow. 2024 Trend forecast
As we’re looking to 2024, it’s clear that South Africa’s food industry is riding a wave of exciting changes. One trend that’s really cooking up
Butter to Olive Oil Conversion Chart
Make a heart-healthy substitution for your family. Substitute olive oil for butter in many recipes, including baking. Use the below chart to convert your recipes
Braai Tip: Marinades That Impress with Extra Virgin Olive Oil
A great braai starts with the perfect marinade! Learn how to use extra virgin olive oil for bold, juicy flavours, plus get easy marinade recipes for chicken, beef, and veggies.
Grades of Olive Oil
There are 4 Main Grades of Olive Oil, these are: Extra Virgin Olive Oil (EV or EVOO), Virgin Olive Oil, Refined Olive Oils and Olive
