Delicious no bake coconut chocolate protein bars made with simple ingredients like oats, peanut butter, chia seeds and your favourite protein powder. These healthy coconut and chocolate protein bars are packed with healthy fats, easy to customize and a great homemade snack to have on hand!
Ingredients
- 1/2 cup natural peanut butter (just peanuts + salt)
- 2 tablespoons Wilson’s coconut oil
- 1/3 cup honey (use coconut palm syrup if vegan)
- 1 teaspoon vanilla extract
- 1/2 cup vanilla protein powder*
- 1 cup oats
- 1 tablespoon chia seeds
- 2 tablespoons chocolate chips + 1 teaspoon Wilson’s coconut oil
- 1/3 cup unsweetened shredded coconut
- Optional: 1/3 cup dried tart cherries (or dried fruit of choice)
- Fancy sea salt, for sprinkling
Instructions
- Heat peanut butter, coconut oil, honey and vanilla in a saucepan over low heat. Mix together until well combined and smooth, then remove from heat and transfer to a large bowl.
- Stir in protein powder until smooth, then fold in oats, chia seeds, coconut and dried cherries, if using. Place in a loaf pan lined with parchment paper.
- Add chocolate chips and coconut in a small saucepan and place over low heat until melted. Drizzle over the tops of the bars. Sprinkle with sea salt.
- Place in fridge for 1 hour before removing from pan and cutting into 10 bars or squares. Store bars in fridge tightly wrapped or in an airtight container for up to 2 weeks.
Recipe Notes
*If you don’t have any protein powder on hand, feel free to add almond flour instead and mix it in until a soft dough forms.
To keep these bars vegan: Use a vegan protein powder and coconut palm syrup, maple syrup or brown rice syrup instead of honey.

A taste of Tomorrow. 2024 Trend forecast
As we’re looking to 2024, it’s clear that South Africa’s food industry is riding a wave of exciting changes. One trend that’s really cooking up

Qualifying Your Oil
Qualifying Your Olive Oil We’ve spoken already about not treating Olive Oil like Wine in terms of “saving it for that special day”. Olive Oil

The Definition of “Cold Pressed”
In the old days, olives would be “pressed” between stone wheels. This is where the term “Cold Pressed” comes from. Majority of oils are now

Passover Recipe Ideas with Olive Oil – Tips & Inspiration for a Meaningful Seder Table
Olive oil is more than just a pantry staple—it’s a meaningful addition to your Passover table. From traditional charoset to modern matzo dips, explore creative ways to use olive oil in your Passover recipes this year.

The Benefits of Olive Oil: Why It’s a Must-Have in Your Kitchen
From heart health to skin care, olive oil offers a wide range of benefits. Find out why this oil should be a staple in your kitchen and how to incorporate it into your meals.

Flavoured Oils: The new Culinary Trend
Flavoured Oils: The New Culinary Trend Flavoured oils have quickly become a favorite among home cooks and professional chefs alike. These infused oils bring bold,
