Ingredients:
- 350g Beef
- 300g Green Beans
- 1 x Yellow Green Pepper, sliced
- 15g Garlic
- 60g Ginger
- 2 tablespoons Wilson’s Garlic Flavoured Oil
- 1 tablespoon Honey
- 3 tablespoons Soy Sauce
- 30g Pumpkin Seed
- 1 x Spring Onion, chopped
- Salt
Method:
Heat your Wilson’s Garlic Flavoured Oil in a wok, when it’s gently smoking, carefully add your beef and turn up the heat to the highest setting.
Cook for 3 minutes, stirring frequently before adding the beans, yellow pepper, garlic and ginger and pumpkin seeds.
Stir fry for another 3 minutes then add the honey, soy sauce, salt and pepper then continue to cook. It should take from this point just another 2 to 3 minutes until the sauce starts to get a little syrupy but without overcooking the beans. Garnish with spring onion.

Organic Apple Cider Vinegar With the Mother
Confused about the different types of olive oil? Learn the difference between extra virgin, olive oil blends, and other high-heat oils like avocado or peanut oil. Find your perfect match with Wilson’s.

Types of Olive Oil Explained – How to Choose the Right One for Cooking and More
Confused about the different types of olive oil? Learn the difference between extra virgin, olive oil blends, and other high-heat oils like avocado or peanut oil. Find your perfect match with Wilson’s.

Celebrating Waffle Iron Day
Waffle Iron Day is here! Discover how to celebrate with sweet and savoury waffles, learn about the history of the waffle iron, and get recipe inspiration with Wilson’s Olive Oil.

DIY Avocado Oil Hand Balm for Dry Winter Skin
Olive oil is more than just a pantry staple—it’s a meaningful addition to your Passover table. From traditional charoset to modern matzo dips, explore creative ways to use olive oil in your Passover recipes this year.

Passover Recipe Ideas with Olive Oil – Tips & Inspiration for a Meaningful Seder Table
Olive oil is more than just a pantry staple—it’s a meaningful addition to your Passover table. From traditional charoset to modern matzo dips, explore creative ways to use olive oil in your Passover recipes this year.

Cooking with Peanut Oil: The Secret to Crispy, Flavourful Dishes
Discover why Peanut Oil is a game-changer in the kitchen! With a high smoke point, crispy texture, and light nutty flavour, it’s perfect for deep-frying, wok cooking, and braaiing. Learn how to cook with it like a pro.
