Ingredients:
- 350g Beef
- 300g Green Beans
- 1 x Yellow Green Pepper, sliced
- 15g Garlic
- 60g Ginger
- 2 tablespoons Wilson’s Garlic Flavoured Oil
- 1 tablespoon Honey
- 3 tablespoons Soy Sauce
- 30g Pumpkin Seed
- 1 x Spring Onion, chopped
- Salt
Method:
Heat your Wilson’s Garlic Flavoured Oil in a wok, when it’s gently smoking, carefully add your beef and turn up the heat to the highest setting.
Cook for 3 minutes, stirring frequently before adding the beans, yellow pepper, garlic and ginger and pumpkin seeds.
Stir fry for another 3 minutes then add the honey, soy sauce, salt and pepper then continue to cook. It should take from this point just another 2 to 3 minutes until the sauce starts to get a little syrupy but without overcooking the beans. Garnish with spring onion.

Passover Recipe Ideas with Olive Oil – Tips & Inspiration for a Meaningful Seder Table
Olive oil is more than just a pantry staple—it’s a meaningful addition to your Passover table. From traditional charoset to modern matzo dips, explore creative ways to use olive oil in your Passover recipes this year.

Cooking with Peanut Oil: The Secret to Crispy, Flavourful Dishes
Discover why Peanut Oil is a game-changer in the kitchen! With a high smoke point, crispy texture, and light nutty flavour, it’s perfect for deep-frying, wok cooking, and braaiing. Learn how to cook with it like a pro.

Lime Juice Magic: 5 Easy Ways to Add Zesty Flavour to Your Meals
Add a zesty twist to your meals with Lime Juice! Try these 5 easy ways to brighten up dressings, marinades, soups, and drinks with Wilson’s Lime Juice.

Braai Tip: Marinades That Impress with Extra Virgin Olive Oil
A great braai starts with the perfect marinade! Learn how to use extra virgin olive oil for bold, juicy flavours, plus get easy marinade recipes for chicken, beef, and veggies.

Balsamic-Infused Strawberries – A Sweet Surprise 🍓
Turn simple strawberries into a gourmet treat with balsamic! This easy recipe blends sweet and tangy flavours, perfect for desserts, salads, or breakfasts. Try it with Wilson’s Balsamic Vinegar.

Decoding Olive Oil Labels: Extra Virgin, Cold-Pressed, Light – What Does It All Mean?
Confused by olive oil labels? Discover why extra virgin olive oil reigns supreme and how terms like cold-pressed and organic affect quality and flavour.