Sticky Beef Stir Fry with Ginger and Soy

Sticky Beef Stir Fry with Ginger and Soy


  • 350g Beef                          
  • 300g Green Beans
  • 1 x Yellow Green Pepper, sliced
  • 15g Garlic                           
  • 60g Ginger                         
  • 2 tablespoons Wilson’s Garlic Flavoured Oil                         
  • 1 tablespoon Honey                      
  • 3 tablespoons Soy Sauce                              
  • 30g Pumpkin Seed
  • 1 x Spring Onion, chopped                          
  • Salt


Heat your Wilson’s Garlic Flavoured Oil in a wok, when it’s gently smoking, carefully add your beef and turn up the heat to the highest setting.

Cook for 3 minutes, stirring frequently before adding the beans, yellow pepper, garlic and ginger and pumpkin seeds.

Stir fry for another 3 minutes then add the honey, soy sauce, salt and pepper then continue to cook. It should take from this point just another 2 to 3 minutes until the sauce starts to get a little syrupy but without overcooking the beans. Garnish with spring onion.

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