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Best Uses For Your Oil

Below is a breakdown of our products and their best uses.

For a better understanding on the “Smoke Point”of oil, read this article.

Oil Type

Baking

Dressing

Frying

Roasting

Searing/ Sautéing

Cosmetics

Smoking Point

(in degrees celsius)

Avocado Oil

X

X

X

X

X

270

Canola Oil

X

X

X

X

X

225

CanOlive Blend

X

X

X

X

220

Coconut Oil

X

X

X

230

Extra Virgin Olive Oil

X

X

X

X

190

Grapeseed Oil

X

X

X

X

X

215

Olive Pomace Oil

X

X

X

230 - 240

Peanut Oil

X

X

X

X

232

Sesame Seed Oil

X

X

176 - 210

Sky 10% Blend

X

X

220

Sky 15% Blend

X

X

220

Sunflower Oil

X

X

X

X

X

232

Wilson's Flavoured Oil

X

X

X

220

Chicken Coconut Curry

Coconut Chicken Curry

Ingredients: For the Chicken Marinade 1 teaspoons Black Pepper5 Chicken Breasts chopped4 teaspoons Curry Powder4 cloves Garlic crushed1 teaspoon Salt2 tablespoon Wilson’s Extra Virgin Olive

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Extra Virgin Olive Oil Donuts

Donut

Ingredients Doughnuts: 1 cup baking flour 1/2 cup granulated sugar 1 teaspoon baking powder 1/4 teaspoon kosher salt 2 whole large eggs 3 tablespoons Wilson’s

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The Best Key Lime Pie

Key Lime Pie

Ingredients  4 large egg yolks, beaten  2 cans sweetened condensed milk  ½ cup of Wilson’s Lime Juice 1 and ½ packets of x Tennis Biscuits

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Crispy Roast Potatoes

Crispy Roast Potatoes

Ingredients 1kg floury potatoes ½ cup / 120g Wilson’s Flavoured Rosemary Oil 1 teaspoon Sea Salt 1 tablespoon fresh thyme leaves Instructions

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Coconut Oil Fudge

Ingredients: 1/2 cup melted Wilson’s Coconut Oil 1/4 cup honey or maple syrup 1/2 cup unsweetened cocoa powder 1/2 teaspoon vanilla extract Pinch of salt

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