Recipes
Taste bud explosions using our edible oil
Sunday Roast Chicken
Ingredients 10 g mixed dried mushrooms olive oil 2 cloves of garlic 1 bunch of fresh thyme 200 g button,
Potato, pepper & broccoli frittata
Ingredients 600 g medium sized potatoes 1 bunch of spring onions 1 head of broccoli , (375g) 1 red pepper
Traditional Cape Malay Pickled Fish
This Cape Malay-style pickled fish is made with aromatic spices and often eaten over Easter in the Western Cape. It
Roasted Lemon Rosemary Chicken
Roasted lemon chicken with rosemary and garlic is perfect for a weeknight dinner! It comes together so quickly and insanely
Light and Zesty Sesame Oil Asian Salad
This dish is a perfect symphony of fresh, crunchy vegetables, all brought together with a uniquely flavorful sesame-maple dressing. It’s
Coconut & Chocolate, Peanut Butter Protein Bars
Delicious no bake coconut chocolate protein bars made with simple ingredients like oats, peanut butter, chia seeds and your favourite
Revitalising Breakfast Bowl
Feeling a bit rough after ringing in the New Year? Don’t worry, we’ve all been there. New Year’s Day hangovers
Stuffed Butternut Squash
Ingredients 1 – 2 medium butternut squash pumpkin▢2 tablespoon Wilson’s olive oil▢ 1 brown (yellow) onion finely chopped, you
Christmas Fruitcake
Key ingredients in a fruit cake Candied fruits: Fruits like cherries, orange peel, pineapple and citron and are often candied
Deep-Fried Turkey
Preparation, Cooking, and Total Time: Prep Time: 15 minutes Cooking Time: About 42 minutes for a 5.5kg Turkey at about
Spring Chicken Salad
With spring produce in season, try this colourful chicken salad using our avocado oil! Ingredients Method:
Loadshedding Friendly Chicken & Spinach wrap
Loadshedding got you down? Don’t let the power outages ruin your dinner plans! This easy chicken and spinach wrap is
Spaghetti with Garlic and Extra Virgin Olive Oil
Ingredients Method: Bring a pot of salted water to the boil and add spaghetti. While the spaghetti is cooking make
Beef Wellington
Ingredients 1kg center-cut beef tenderloin, trimmed kosher salt Freshly ground black pepper Wilson’s Extra Virgin Olive Oil, for greasing 2
Turkish Kebabs with Tomato and Olive Salsa
Ingredients: 2 garlic cloves, crushed 4 tablespoons lemon juice 2 tablespoons Wilson’s Extra Virgin Olive Oil 1 dried red chili,
Jaffa Biscuits
Ingredients: Biscuits: 125g Wilson’s Butter Flavoured Oil 150g Sugar 1 Egg 1 teaspoon Vanilla Extract 210g Flour 1/2 teaspoon baking
Chicken Biryani
Ingredients: 600g chicken breast 2 and 1/3 cups natural yogurt 1 tablespoon lemon juice 4 tablespoons ginger garlic paste 2
Sticky Beef Stir Fry with Ginger and Soy
Ingredients: 350g Beef 300g Green Beans 1 x Yellow Green Pepper, sliced 15g Garlic 60g Ginger 2 tablespoons Wilson’s Garlic
Bunny Chow
Ingredients 500kgs chicken thighs or breast cut in bite-sized pieces 1/2 cup Wilson’s Peri-Peri Flavoured Oil 2 to 3 Curry
Vegetarian Baked Pasta
Ingredients: 250g Pasta 1 teaspoon Wilson’s Extra Virgin Olive Oil 1 tablespoon Wilson’s Butter Flavoured Oil 2 garlic cloves chopped